The New Parent
Survival Planner
47 pages of expert trackers, guides, and journals — from pre-conception through your baby's first birthday.
Download instantly · Print at home · No app needed
What's Inside
11 Sections. Every Stage Covered.
Pre-Conception
Health prep, fertility tracking, partner checklist
First Trimester
Symptom log, OB questions, bump diary
Second Trimester
Anatomy scan prep, nursery planning, baby names
Third Trimester
Hospital bag checklist, birth plan, contraction timer
Birth & Recovery
Labor notes, postpartum care, medication tracker
Newborn Feeding
Nursing log, bottle tracking, pumping schedule
Sleep Tracking
Daily sleep log, nap schedule, night waking patterns
Diaper Log
Wet and dirty diaper tracker for newborn health monitoring
Starting Solids
First foods tracker, allergy watch, meal log
Doctor Visits
Well-visit notes, vaccine tracker, growth charts
Milestones
12 monthly milestone pages, photo prompts, memories
A Peek Inside
Beautifully Designed Pages
Every page is designed for clarity. Print in color or black & white — both look great.
Cover Page
First Trimester Log
OB Questions
Contraction Timer
Feeding Tracker
Diaper Log
Starting Solids
Bump Diary
Not Your Average Baby Planner
Built for the Whole First Year
Most baby planners cover the newborn phase and stop. This one starts before you're even pregnant and takes you through the first birthday.
Pregnancy + Newborn in One
Most planners cover pregnancy OR the newborn phase. This one covers both — from pre-conception through the first birthday — so you're never scrambling for a new system mid-chaos.
Feeding Tracker That Works
Track nursing, bottle, and pumping sessions with time, duration, and side. Designed so sleep-deprived parents can log in 5 seconds flat — not after filling out a paragraph.
Diaper Log for Newborn Health
In the first weeks, diaper output is how you know your baby is eating enough. This detailed log gives you and your pediatrician real data to work with.
Starts Before Pregnancy
The pre-conception section covers health prep, cycle tracking, and the questions nobody tells you to ask your OB before you even start trying. Most parents wish they'd had this earlier.
The Perfect Baby Shower Gift
Skip the onesie they'll outgrow in three weeks. Give them the one thing that actually helps — a real plan for the most overwhelming (and wonderful) year of their life.
Ready in 3 Simple Steps
Download
Get your PDF link instantly after purchase. Works on all devices.
Print at home or at your local shop. Standard 8.5" × 11" paper.
Track
Grab a pen and start from day one. No app, no subscription, no Wi-Fi needed at 3am.
Start Your Baby's Best Year
47 pages of expert trackers, guides, and journals — everything you need from pre-conception through the first birthday.
Get It on Etsy — Instant DownloadNo app needed · No subscription · Just a pen and your baby