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Month 4: The Sleep Regression Survival Kit

#first-year #month-4 #sleep #regression

Month 4: The Sleep Regression Survival Kit

The gear that actually helps during the 4-month sleep regression: blackout curtains, transitional sleep sacks, white noise, monitors. Action plan for the 4-6 we...

Hilly Shore Labs

6 min read·April 9, 2026