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Showing 2 posts tagged #4-month

#sleep #regression #4-month #newborn #aap-safety

The 4-Month Sleep Regression: Real Science and Real Solutions

The 4-month sleep regression explained: why it happens, how long it lasts, and what actually helps. Two honest approaches (ride it out vs teach new skills), plu...

Lloyd D'Silva

8 min read·April 9, 2026

#sleep #sleep-training #4-month #methods #research

Ferber vs Gradual vs No-Cry: The Honest Sleep Training Comparison

No judgment comparison of the 4 main sleep training methods: Ferber, Chair, Gradual/Bedtime Fading, and No-Cry. Research citations, honest pros and cons, and ho...

Lloyd D'Silva

8 min read·April 9, 2026